Get Health & Fitness course updates and connect with other participants: Join WhatsApp Group Now
Health and Fitness
Online Summer Program
Health and Fitness
Be fit for better things in Life.All Day | Every Saturday & Sunday at 10:00A.M.
During these unprecedented COVID times and the heat of the summer, the kids are bored and are spending more and more time in front of screens. They are becoming sedentary. The way we created this program is to motivate all kids, teens and adults (yes, adults can participate too) to participate in a fitness activity every single day in a fun and enjoyable manner!
- All participants get instructions, get to interact with all others by joining below whats app : https://bit.ly/YEF-Fitness.
- Every day, Monday through Friday, three (3) FUN FITNESS CHALLENGES for each one of you to do will be posted in the Whatsapp group.
- All participants will have to take a time lapse video and share in the above What’s App group to be motivated and to motivate others.
- A LIVE FITNESS SESSION via ZOOM by Fitness expert is scheduled on the weekend.
- Saturday, 10 AM – Yoga for fitness and stress relief by a certified yoga teacher
- Sunday, 10 AM – Fitness class by a professional fitness trainer!
Please join with family for a fit and better tomorrow!
Register Now : https://bit.ly/LearnNewSkill
YEF, while creating fun, healthy exercise regime for all Kids support a noble cause of empowering rural tribal kids with education with just $1 a day for 30 kids or $30 for one month school for 30 kids or $365 for one year schooling for 30 kids.
We request every participant to kindly donate basic education to the rural tribal kids as part of the summer activities you are participating in.
