Crepes: Time: About 15 minutes Yield: Makes 6 Crepes |
Ingredients: - 2 eggs
- 1 or ¾ cup mil
- 1 tablespoon melted butter
- ½ or ⅔ cup all-purpose flour
- 1 tablespoon sugar
- Pinch of salt
- ¼ teaspoon vanilla
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Filling: - ¼ cup thin cut strawberries with whipped cream
- ⅓ cup thin cut bananas with nutella spread
*Come to class with one or both of these fillings to fill the crepes with* |
Steps: - In a bowl, whisk eggs, milk, melted butter, vanilla together.
- Add in flour, sugar, salt while continuing to whisk.
- Mix till smooth, consistency should be thin.
- Spray a flat pan with oil, then pour the batter and rotate the pan till the batter is equally covering the pan.
- Cook 1-2 minutes on each side, or until golden brown.
- For Nutella Banana crepe: Spread nutella on ½ side of the crepe, and add bananas on top, then fold over the crepe and fold again till it becomes a triangle. Finish with a nutella drizzle or light powdered sugar on top.
For Strawberry Whipped Cream crepe: Pread whipped cream on ½ side of the crepe, and add the slices of strawberries on top, then fold over the crepe, and fold again till it becomes a triangle. Finish with some whipped cream on top.
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Omelet/ Scrambled Eggs: Time: About 5 minutes |
Ingredients: - 2 eggs
- Salt (according to taste)
- Pepper (according to taste)
- 1 tablespoon butter
- Parsley (optional)
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Steps: For Omelet:- Heat a pan over medium-low heat.
- Cut the butter into small pieces or melt the butter and put it in a bowl.
- Crack the eggs into the bowl with the butter. Add in salt and pepper.
- Beat the egg, saalt, butter, pepper together till lots of bubbles form.
- Pour the mixture into the pan and slowly rotate so the liquid cooks evenly.
- Check if the side faced down is cooked, then flip the omelet.
- Repeat step 6, then transfer omlet to a plate. Finish with parsley on top.
For Scrambled eggs:- Heat a pan over medium-low heat.
- Crack the eggs into a bowl. Beat until lots of bubbles form.
- Pour mixture into the pan and begin scrambling the eggs. Add the salt, pepper, and butter.
- Continue scrambling the eggs until cooked fully.
- Be sure not to overcook eggs, they will feel like rubber if overcooked.
- Transfer onto a plate, finish with parsley on top.
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Fruit Smoothie: Time: 10 minutes *freeze fruit overnight and till class starts* |
Ingredients: - ½ cup frozen mango (cut in pieces)
- ½ cup frozen strawberries (cut in pieces)
- 1 frozen banana (cut into pieces)
- ½ cup frozen kiwi (cut into pieces)
- ¼ cup orange juice
- Mint (optional)
- 1 small piece of ginger (optional)
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Steps: - Take out your blender, pour in the orange juice.
- Add in the mango, strawberries, banana, kiwi, mint, and ginger.
- Blend thoroughly
- Pour into glasses, Enjoy!
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